Tai Chi Classes at LAAC
Starts | Saturday, March 4, 2023
Time | 10:45am-12:00pm / 9th floor Yoga Room
Instructor | Teresa Quan
Fee |$120.00 ( 6 week program)
Tai- Chi originated in China and is one of the most effective exercises for health of mind and body.
Tai Chi is a moving meditation which improves strength, flexibility, and balance. Tai Chi can lower anxiety, stress, and depression.
Deadline to register is March 2, 2023. To register contact Marcie Renteria at Marcie.renteria@laac.net
