LAAC Aquatic facilities are designed with the latest modern Cafe Plunge that allows you to enjoy a drink or meal while relaxing by the pool. Our facilities are designed for leisure swimming, competitive swim training and therapy conditioning. The Club offers many aquatic programs throughout the year. Our 25 yard pool is kept 82-83 degrees Fahrenheit, Monday through Friday. On weekends the pool is kept 84-85 degrees due to the children programs in the small pool.
Deep H2O Water Aerobics – included in your membership
Water conditioning classes are an ideal form of exercise, no matter what age or ability you are!
Deep water class focusses on aerobic endurance and strength, using resistance fitness gear to push and pull in the water efficiently. This is a great class recovering from an injury or rehab.
Deep H2O Workout – A flotation belt is provided for maximum benefit.
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